Indian Yellow Split Pea Dal
yield: 4
total time: 85 minutes
Ingredients
- 1 cup yellow split peas uncooked
- 2 cups water or vegetable broth
- 1 teaspoon turmeric
- 1/4 teaspoon cayenne
- 1/2 teaspoon salt plus more to taste
- 1 tablespoon margarine
- 1 onion diced
- 1 1/2 teaspoons cumin whole seeds or ground
- 2 whole cloves
- 1 dash pepper to taste
Nutrition
- Calories : 210 calories
- Carbohydrate : 33 grams
- Fat : 3.5 grams
- Fiber : 14 grams
- Protein : 13 grams
- SaturatedFat : 0.5 grams
- Sodium : 340 milligrams
- Sugar : 5 grams
- TransFat : 0.5 grams
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