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Watermelon Rind Curry

yield: 4 total time: 35 minutes
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Ingredients

  • 4 cups watermelon cubed, rind after green-skinned
  • 1 large onion
  • 1 teaspoon mustard seeds
  • 1/2 teaspoon cumin seeds
  • 3 teaspoons coconut oil
  • 3 teaspoons curry powder sambar/
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon Garam Masala
  • salt to taste

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 16 grams
  • Fat : 4 grams
  • Fiber : 1 grams
  • Protein : 2 grams
  • SaturatedFat : 3 grams
  • Sodium : 200 milligrams
  • Sugar : 10 grams
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