Anti-inflammatory Curried Tuna Salad Avocado Boats

Ingredients

• 2 tablespoons plain greek yogurt
• 4 teaspoons apple cider vinegar
• 1 teaspoon curry powder
• 1/4 teaspoon salt
• 1 pinch ground cinnamon
• 5 ounces albacore can solid white, drained and flaked
• 1/4 cup carrot finely diced
• 4 teaspoons toasted cashews chopped
• 2 tablespoons raisins roughly chopped
• 1 tablespoon red onion chopped
• 1 avocado medium, sliced in half and seed removed
• 2 teaspoons chopped parsley

Nutrition

• Calories : 160 calories
• Carbohydrate : 10 grams
• Cholesterol : 15 milligrams
• Fat : 10 grams
• Fiber : 4 grams
• Protein : 10 grams
• SaturatedFat : 1.5 grams
• Sodium : 170 milligrams
• Sugar : 3 grams