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Dhal Curry

yield: 4 total time: 50 minutes
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Ingredients

  • 1 cup dhal
  • 1 inch ginger julienned, 30g
  • 2 cloves garlic minced
  • 2 dried chilies broken into pieces
  • 1 sprig curry leaves stem removed
  • 1/4 teaspoon ground turmeric
  • 2 cups water 480ml
  • salt to taste
  • 2 tablespoons butter
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1 onion sliced
  • 4 jalapeno peppers seeded and sliced
  • 3 tomatoes cubed

Nutrition

  • Calories : 90 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 15 milligrams
  • Fat : 6 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 250 milligrams
  • Sugar : 4 grams
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