Ingredients
- 1 cup lentils split pigeon peas/split yellow lentils/toor dal rinsed
- 1 chopped onion
- 2 chopped tomatoes
- 1/2 inch ginger grated
- 1 tablespoon coriander powder
- 1 teaspoon turmeric
- 1/4 teaspoon cayenne
- 3 cups water
- 1/2 stock cube
- 1 tablespoon kasuri methi crumbled, optional
- 1/2 teaspoon Garam Masala
- 1 tablespoon chopped coriander
- 1/2 lemon
- salt to taste
- 2 tablespoons sunflower oil or any flavourless oil
- 1 teaspoon cumin seeds
- 5 garlic cloves finely chopped
- 1 bay leaf
Nutrition
- Calories : 280 calories
- Carbohydrate : 39 grams
- Fat : 8 grams
- Fiber : 18 grams
- Protein : 15 grams
- SaturatedFat : 0.5 grams
- Sodium : 210 milligrams
- Sugar : 4 grams
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