Ingredients
- 1 cup yogurt full-fat,
- 1/4 cup English cucumber packed, freshly grated, skin on
- 1/2 teaspoon garlic powder
- 1 pinch salt
- garlic fresh, mashed into a paste and salted, optional
- mint optional
- dill optional
- parsley optional
- fresh lemon juice and/or lemon zest, optional
- olive oil optional
- vegetables cucumbers, carrots, bell pepper slices, celery, optional for serving
- pita bread or chips, optional for serving
Nutrition
- Calories : 560 calories
- Carbohydrate : 69 grams
- Cholesterol : 25 milligrams
- Fat : 29 grams
- Fiber : 10 grams
- Protein : 16 grams
- SaturatedFat : 7 grams
- Sodium : 720 milligrams
- Sugar : 23 grams
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