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Sweet Potato and Spinach Curry

yield: 4 total time: 50 minutes
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Ingredients

  • 2 tablespoons canola oil
  • 1 tablespoon cumin seeds whole
  • 1 medium white onion chopped, about 1 cup
  • 2 garlic cloves medium, minced, about 2 teaspoons
  • 1 inch fresh ginger piece, peeled and minced, about 1 tablespoon
  • 1/4 teaspoon ground cayenne pepper
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon ground cardamom
  • 1 teaspoon ground cinnamon
  • 1 1/2 teaspoons kosher salt
  • 1 sweet potato large, about, about 1 1/2 pounds peeled and cut into 1-inch cubes
  • 1 cup water
  • 1 pound spinach ends trimmed, leaves rinsed, and roughly chopped

Nutrition

  • Calories : 140 calories
  • Carbohydrate : 16 grams
  • Fat : 7 grams
  • Fiber : 5 grams
  • Protein : 5 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 1010 milligrams
  • Sugar : 3 grams
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