Sweet Potato and Spinach Curry

Ingredients

• 2 tablespoons canola oil
• 1 tablespoon cumin seeds whole
• 1 medium white onion chopped, about 1 cup
• 2 garlic cloves medium, minced, about 2 teaspoons
• 1 inch fresh ginger piece, peeled and minced, about 1 tablespoon
• 1/4 teaspoon ground cayenne pepper
• 1 teaspoon sweet paprika
• 1/2 teaspoon ground cardamom
• 1 teaspoon ground cinnamon
• 1 1/2 teaspoons kosher salt
• 1 sweet potato large, about, about 1 1/2 pounds peeled and cut into 1-inch cubes
• 1 cup water
• 1 pound spinach ends trimmed, leaves rinsed, and roughly chopped

Nutrition

• Calories : 140 calories
• Carbohydrate : 16 grams
• Fat : 7 grams
• Fiber : 5 grams
• Protein : 5 grams
• SaturatedFat : 0.5 grams
• Sodium : 1010 milligrams
• Sugar : 3 grams