Quick and Best Indian Sweet Mango Chutney

Ingredients

• 1 mango Large Green Raw, washed and patted dry
• 1/4 cup jaggery you can use brown sugar or any other kind of sugar or sugar substitute
• 1/2 lemon or use vinegar
• 1/3 cup water
• 2 tablespoons olive oil
• 1/4 teaspoon seeds Onion, optional
• 1/4 teaspoon fennel optional
• 1 pinch asafetida
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon chilli powder
• 1/4 teaspoon ginger powder
• 1/4 teaspoon cumin powder
• salt to taste

Nutrition

• Calories : 130 calories
• Carbohydrate : 18 grams
• Fat : 7 grams
• Fiber : 2 grams
• Protein : 1 grams
• SaturatedFat : 1 grams
• Sodium : 200 milligrams
• Sugar : 15 grams