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Summer Tomato Indian Pilaf

yield: 4 total time: 55 minutes
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Ingredients

  • 2 cups basmati rice
  • 1 cup tomatoes diced
  • 1/4 gram saffron
  • 4 tablespoons butter
  • 4 tablespoons olive oil
  • 20 curry leaves
  • 3 inches cinnamon stick
  • 5 cloves
  • 2 cups onions chopped
  • 1 teaspoon cumin ground
  • 2 teaspoons coriander ground
  • 1 green bell pepper diced
  • salt
  • pepper
  • 2 cups beans Roma, cooked OR white beans, cooked
  • 4 cups small tomatoes assorted

Nutrition

  • Calories : 640 calories
  • Carbohydrate : 92 grams
  • Cholesterol : 30 milligrams
  • Fat : 26 grams
  • Fiber : 7 grams
  • Protein : 10 grams
  • SaturatedFat : 9 grams
  • Sodium : 300 milligrams
  • Sugar : 7 grams
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