Prawn Malai Curry

Ingredients

• 1/4 teaspoon cardamom seeds
• 3 whole cloves
• 3 pieces cinnamon stick
• 2 tablespoons vegetable oil
• 4 whole cloves
• 4 green cardamom pods
• 2 pieces canela stick
• 1 onion grated
• 1 1/4 teaspoons ginger paste
• 1 1/4 teaspoons garlic paste
• 1/2 teaspoon ground turmeric
• 1/4 teaspoon cayenne pepper
• 1/2 cup tomato finely chopped
• 1/2 cup water
• 1 cup coconut milk
• 1 pound tiger prawns peeled and deveined
• 1 teaspoon ghee clarified butter, optional

Nutrition

• Calories : 350 calories
• Carbohydrate : 17 grams
• Cholesterol : 120 milligrams
• Fat : 24 grams
• Fiber : 6 grams
• Protein : 20 grams
• SaturatedFat : 13 grams
• Sodium : 105 milligrams
• Sugar : 4 grams