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Spaghetti Squash Curry with Roasted Chickpeas

yield: 4 total time: 1020 minutes
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Ingredients

  • 1 spaghetti squash
  • 8 ounces tomato sauce can of
  • 2 tablespoons olive oil halved
  • 2 tablespoons mild curry powder
  • 1 tablespoon chili powder
  • 2 teaspoons sugar
  • 1 1/2 teaspoons cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon turmeric
  • 1 can chickpeas unsalted
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon cracked black pepper

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 63 grams
  • Fat : 17 grams
  • Fiber : 8 grams
  • Protein : 11 grams
  • SaturatedFat : 2 grams
  • Sodium : 1230 milligrams
  • Sugar : 7 grams
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