Indian Cabbage with Crispy, Crunchy Chickpeas
yield: 4
total time: 20 minutes
Ingredients
- 1 handful canned chickpeas garbanzo beans or dried chickpeas
- hot water to immerse and cover an inch above surface
- salt to taste
- spice garam masala, just a sprinkle, optional
- 4 tablespoons canola oil
- 1 onion peeled and quartered
- 2 green chillies fresh, stemmed and roughly chopped
- 2 inches fresh ginger section of, peeled and roughly chopped
- 4 cloves garlic
- 1/2 head cabbage small/medium, halved and sliced, see photo for reference
- 1/4 teaspoon turmeric powder
- 6 tablespoons water
- salt to taste, about 1/4-1/2 teaspoon
- 1 tablespoon chopped cilantro
Nutrition
- Calories : 200 calories
- Carbohydrate : 18 grams
- Fat : 14 grams
- Fiber : 5 grams
- Protein : 3 grams
- SaturatedFat : 1 grams
- Sodium : 480 milligrams
- Sugar : 2 grams
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