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Pressure Cooker Fish Biryani (with Brown Basmati Rice)

yield: 8 total time: 40 minutes
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Ingredients

  • 3 tablespoons ghee /clarified butter divided if cooking on stove-top
  • 1 onion large, peeled and chopped
  • 1 teaspoon ginger grated
  • 3 cups brown basmati rice see notes
  • 2 cups water see notes
  • 1 cup coconut milk thin
  • 1 teaspoon salt
  • 3 Roma tomatoes seeded and diced
  • 2 pounds white fish fillet boneless skinless firm, cut into large chunks
  • 1/2 teaspoon turmeric powder
  • 2 teaspoons chili powder
  • 1/4 teaspoon salt
  • 4 bay leaves
  • 1 cinnamon stick large
  • 5 cloves
  • 1 teaspoon turmeric powder
  • 5 cardamom pods
  • 1 teaspoon coriander powder
  • 1 teaspoon Garam Masala
  • 1 bunch cilantro leaves extra for garnishing
  • 1 bunch mint leaves

Nutrition

  • Calories : 540 calories
  • Carbohydrate : 62 grams
  • Cholesterol : 70 milligrams
  • Fat : 21 grams
  • Fiber : 6 grams
  • Protein : 29 grams
  • SaturatedFat : 8 grams
  • Sodium : 450 milligrams
  • Sugar : 3 grams
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