Ingredients
- 3 tablespoons ghee /clarified butter divided if cooking on stove-top
- 1 onion large, peeled and chopped
- 1 teaspoon ginger grated
- 3 cups brown basmati rice see notes
- 2 cups water see notes
- 1 cup coconut milk thin
- 1 teaspoon salt
- 3 Roma tomatoes seeded and diced
- 2 pounds white fish fillet boneless skinless firm, cut into large chunks
- 1/2 teaspoon turmeric powder
- 2 teaspoons chili powder
- 1/4 teaspoon salt
- 4 bay leaves
- 1 cinnamon stick large
- 5 cloves
- 1 teaspoon turmeric powder
- 5 cardamom pods
- 1 teaspoon coriander powder
- 1 teaspoon Garam Masala
- 1 bunch cilantro leaves extra for garnishing
- 1 bunch mint leaves
Nutrition
- Calories : 540 calories
- Carbohydrate : 62 grams
- Cholesterol : 70 milligrams
- Fat : 21 grams
- Fiber : 6 grams
- Protein : 29 grams
- SaturatedFat : 8 grams
- Sodium : 450 milligrams
- Sugar : 3 grams
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