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Quick and Easy Vegetable Korma

yield: 6 total time: 30 minutes
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Ingredients

  • 1 pound carrots peeled and sliced 1/2 inch thick
  • 1 1/2 pounds red potatoes chopped in 1 1/2 inch chunks
  • 1 head cauliflower chopped into florets OR 1 pound frozen cauliflower
  • 14 ounces canned diced tomatoes fire roasted preferred
  • 1 onion quartered
  • 1 inch fresh ginger
  • 3 cloves garlic
  • 3 tablespoons olive oil
  • 1 cup raw cashews soaked
  • 14 ounces coconut milk full fat or light
  • 1 tablespoon Garam Masala
  • 1 teaspoon curry powder
  • 1 teaspoon coriander dried
  • 1 teaspoon turmeric
  • 1 cup frozen peas
  • 2 teaspoons salt to taste
  • 3 cups basmati rice cooked
  • naan Vegan
  • chopped cilantro

Nutrition

  • Calories : 900 calories
  • Carbohydrate : 132 grams
  • Fat : 35 grams
  • Fiber : 13 grams
  • Protein : 21 grams
  • SaturatedFat : 17 grams
  • Sodium : 1050 milligrams
  • Sugar : 12 grams
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