Slow-Cooker Indian-Spiced Lentils

Ingredients

• 10 ounces spinach fresh and chopped or frozen and thawed
• 15 ounces diced tomatoes
• 1 onion chopped
• 1 tablespoon minced garlic
• 1 tablespoon fresh ginger minced
• 4 cups chicken broth or vegetable broth if you want to go vegetarian/vegan
• 1 tablespoon curry powder or paste, I prefer curry paste
• 1 teaspoon mustard seeds
• 1/2 teaspoon ground coriander
• 1/2 teaspoon ground cumin
• 1/4 teaspoon cayenne pepper
• 2 teaspoons sugar
• 1 1/2 teaspoons kosher salt
• 1/2 lemon or lime
• 1 handful chopped cilantro plus more for garnish if desired

Nutrition

• Calories : 60 calories
• Carbohydrate : 9 grams
• Fat : 1.5 grams
• Fiber : 2 grams
• Protein : 5 grams
• Sodium : 520 milligrams
• Sugar : 3 grams