Squash Blossom and Mint Omelet
yield: 1
total time: 25 minutes
Ingredients
- 2 eggs
- 5 squash blossoms small, cleaned and roughly chopped into bite-sized pieces
- 1 tablespoon fresh mint chopped finely
- salt
- pepper
- milk
- goat cheese to taste
- olive oil
Nutrition
- Calories : 500 calories
- Carbohydrate : 10 grams
- Cholesterol : 455 milligrams
- Fat : 42 grams
- Fiber : 3 grams
- Protein : 24 grams
- SaturatedFat : 14 grams
- Sodium : 1040 milligrams
- Sugar : 3 grams
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