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Split Pea and Ham Soup

yield: 4 total time: 30 minutes
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Ingredients

  • 1 pound split peas
  • 3 cups diced ham
  • bone from ham or smoked ham hock, optional
  • 3 carrots diced
  • 3 stalks celery diced
  • 1/2 onion diced
  • 2 cloves garlic minced
  • 1 bay leaf
  • 3 tablespoons fresh parsley chopped, or 1 teaspoon dried parsley
  • 2 teaspoons kosher salt or 1 teaspoon table salt
  • ground black pepper freshly
  • 1 1/2 quarts water

Nutrition

  • Calories : 690 calories
  • Carbohydrate : 82 grams
  • Cholesterol : 95 milligrams
  • Fat : 16 grams
  • Fiber : 33 grams
  • Protein : 58 grams
  • SaturatedFat : 5 grams
  • Sodium : 3490 milligrams
  • Sugar : 12 grams
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