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Indian Mushroom gravy

yield: 5 total time: 35 minutes
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Ingredients

  • 1 pound mushrooms I used Portbella, you can use button mushrooms too
  • 1 onion Medium size, finely chopped
  • 3 tomatoes roughly chopped
  • 1 yellow bell pepper or Green, chopped very fine
  • 4 green chilies Slit
  • 1/2 inch ginger
  • 4 garlic cloves
  • 3 coriander leaves chopped, / Cilantro for garnishing, optional
  • 1 teaspoon jeera /Cumin seeds
  • 1/4 teaspoon methi / Dry Fenugreek seeds
  • 1/2 teaspoon haldi /Turmeric Powder
  • 1 teaspoon red chili powder
  • 1 teaspoon coriander powder
  • 2 bay leaves Tej patta/
  • 5 cloves
  • 5 black pepper
  • 1 stick canela
  • 2 tablespoons oil
  • salt to taste
  • water
  • tomato puree

Nutrition

  • Calories : 130 calories
  • Carbohydrate : 17 grams
  • Fat : 6 grams
  • Fiber : 5 grams
  • Protein : 5 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 180 milligrams
  • Sugar : 7 grams
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