Ingredients
- 2 tablespoons coconut oil
- 1/2 yellow onion large, diced
- 4 garlic cloves peeled and minced
- 2 tablespoons ginger peeled and finely grated
- 3 tablespoons curry powder
- 2 tablespoons coriander
- 2 tablespoons ground cumin
- 6 cups low sodium vegetable broth
- 1 cup lentils uncooked
- 1 head cauliflower
- 1 piece florets
- 1 yam large, peeled and diced into bite sized pieces
- salt
- pepper
Nutrition
- Calories : 370 calories
- Carbohydrate : 58 grams
- Fat : 9 grams
- Fiber : 24 grams
- Protein : 18 grams
- SaturatedFat : 6 grams
- Sodium : 460 milligrams
- Sugar : 8 grams
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