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Indian Street Food - A Low Calorie Crispy Tandoori Cod

yield: 4 total time: 40 minutes
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Ingredients

  • 7 ounces cod Thick cut
  • 1 cup plain flour
  • 2 tablespoons tandoori masala
  • 1 tablespoon cumin
  • 1 beaten egg
  • 1 cup bread crumbs
  • pepper
  • salt
  • 8 lime wedges

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 65 grams
  • Cholesterol : 40 milligrams
  • Fat : 2.5 grams
  • Fiber : 9 grams
  • Protein : 18 grams
  • Sodium : 420 milligrams
  • Sugar : 6 grams
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