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Indian Street Food - A Low Calorie Crispy Tandoori Cod

yield: 4 total time: 40 minutes

Ingredients

7 ounces cod Thick cut
1 cup plain flour
2 tablespoons tandoori masala
1 tablespoon cumin
1 beaten egg
1 cup bread crumbs
pepper
salt
8 lime wedges

Nutrition

Calories : 320 calories
Carbohydrate : 65 grams
Cholesterol : 40 milligrams
Fat : 2.5 grams
Fiber : 9 grams
Protein : 18 grams
Sodium : 420 milligrams
Sugar : 6 grams

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