Indian-Spiced Tomato and Cauliflower Soup

Ingredients

• 1 head cauliflower
• olive oil
• salt
• pepper
• 2 tablespoons butter
• 1/2 cup onion diced
• 4 cloves garlic chopped
• 1 1/2 teaspoons fresh ginger
• 1 tablespoon ginger paste
• 1 tablespoon tomato paste
• 2 teaspoons Garam Masala
• 2 teaspoons ground cumin
• 2 teaspoons turmeric
• 1 1/2 teaspoons ground coriander
• 1/2 teaspoon cayenne or Kashmiri chili powder, optional, to taste*
• 28 ounces plum tomatoes canned whole, with liquid
• 1 tablespoon brown sugar optional if you'd prefer to omit
• 4 cups chicken broth
• 1/4 cup fresh cilantro roughly chopped
• chopped fresh cilantro Additional
• plain yogurt or a drizzle of cream
• jalapeno Sliced, optional

Nutrition

• Calories : 200 calories
• Carbohydrate : 22 grams
• Cholesterol : 15 milligrams
• Fat : 11 grams
• Fiber : 5 grams
• Protein : 9 grams
• SaturatedFat : 3.5 grams
• Sodium : 310 milligrams
• Sugar : 11 grams