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Golden Milk Overnight Oats {gluten-free, vegan}

yield: 2 total time: 15 minutes
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Ingredients

  • 1 tablespoon honey more to taste, 15 ml
  • 1 teaspoon ground turmeric
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon ground cinnamon
  • 2 tablespoons boiling water 30 ml
  • 2 cups milk plant, I like coconut almond milk from Milkman which is essentially equal parts almond milk and coconut water with a littl…
  • 1 1/3 cups old-fashioned rolled oats gluten-free if intolerant, 100 g
  • 2 tablespoons chia seed 20 g
  • 2 tablespoons hemp hearts 20 g
  • 1 1/2 cups golden milk above, 355 ml
  • fresh fruit
  • honey

Nutrition

  • Calories : 940 calories
  • Carbohydrate : 94 grams
  • Cholesterol : 25 milligrams
  • Fat : 57 grams
  • Fiber : 14 grams
  • Protein : 24 grams
  • SaturatedFat : 42 grams
  • Sodium : 210 milligrams
  • Sugar : 45 grams
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