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Easy Mango Lassi

yield: 4 total time: 10 minutes
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Ingredients

  • 1 cup lowfat plain yogurt
  • 1 cup frozen mango or fresh, thawed, diced
  • 1 teaspoon raw sugar
  • 2 tablespoons hot water
  • 1 pinch salt
  • 2 ice cubes

Nutrition

  • Calories : 60 calories
  • Carbohydrate : 12 grams
  • Fiber : 1 grams
  • Protein : 4 grams
  • Sodium : 120 milligrams
  • Sugar : 12 grams
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