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Instant Pot Lamb Rogan Josh (Lamb Curry)

yield: 4 total time: 70 minutes
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Ingredients

  • 1 cup onion diced
  • 2 teaspoons garlic minced
  • 1 teaspoon ginger minced
  • 1/4 cup Greek yogurt
  • 2 tablespoons tomato paste
  • 1 teaspoon paprika
  • 1 teaspoon Garam Masala
  • 1 teaspoon salt
  • 1/2 teaspoon turmeric ground
  • 1/2 teaspoon cinnamon ground
  • 1/4 teaspoon nutmeg ground
  • 1/4 teaspoon cayenne pepper ground
  • 1/4 cup water
  • 1 pound leg of lamb boneless and cut into 1 inch cubes
  • 1/4 cup Greek yogurt
  • cilantro to garnish, optional

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 75 milligrams
  • Fat : 7 grams
  • Fiber : 2 grams
  • Protein : 26 grams
  • SaturatedFat : 3 grams
  • Sodium : 750 milligrams
  • Sugar : 4 grams
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