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Indian-Spiced Roasted Vegetables

yield: 4 total time: 35 minutes
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Ingredients

  • 1 head broccoli cut into florets and stems peeled and cut into small bite-sized pieces, Cauliflower is great, too!
  • 4 carrots peeled and chopped into small bite-sized pieces
  • 4 parsnips peeled and chopped into small bite-sized pieces
  • 1 teaspoon ground coriander
  • 1 teaspoon turmeric
  • 1 teaspoon curry powder
  • 1 teaspoon cumin seeds could also use ground cumin
  • freshly ground pepper
  • sea salt
  • 3 tablespoons oil olive or coconut
  • 1 teaspoon fresh ginger peeled and finely grated

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 40 grams
  • Fat : 11 grams
  • Fiber : 13 grams
  • Protein : 7 grams
  • SaturatedFat : 1 grams
  • Sodium : 300 milligrams
  • Sugar : 12 grams
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