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Matar Pulao (Rice with Peas)

yield: 6 total time: 30 minutes
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Ingredients

  • 2 tablespoons vegetable oil
  • 4 whole cloves
  • 3 cardamom seeds black
  • 6 whole black peppercorns
  • 2 cinnamon sticks 3 inch
  • 2 teaspoons garlic powder
  • 2 tablespoons water
  • 1 cup green peas frozen, thawed
  • 2 cups basmati rice uncooked, rinsed and drained
  • 4 cups water
  • salt to taste

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 54 grams
  • Fat : 5 grams
  • Fiber : 2 grams
  • Protein : 6 grams
  • Sodium : 140 milligrams
  • Sugar : 1 grams
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