Chicken Tikka Masala

Ingredients

• 4 boneless skinless chicken breasts large, cut into 1-1/2" to 2" pieces, about 1.25kg | 2.75lbs
• 1/2 cup plain greek yogurt
• 6 garlic cloves minced
• 2 tablespoons fresh lime juice
• 2 tablespoons fresh ginger minced
• 1 tablespoon Garam Masala
• 1 tablespoon ground coriander
• 1 1/2 teaspoons salt I use Himalayan salt
• 1 1/2 teaspoons sweet paprika
• 1 1/2 teaspoons ground cumin
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon ground cardamom
• 1/2 teaspoon ground nutmeg
• 1/2 teaspoon cayenne pepper
• 1/4 teaspoon ground white pepper
• 2 tablespoons ghee storebought or homemade
• 1 onion large, chopped
• 28 ounces crushed tomatoes
• 1 cup water
• 1 cup heavy cream or full fat coconut milk
• 1/2 cup chopped fresh cilantro or parsley plus more for garnish

Nutrition

• Calories : 550 calories
• Carbohydrate : 27 grams
• Cholesterol : 180 milligrams
• Fat : 37 grams
• Fiber : 7 grams
• Protein : 33 grams
• SaturatedFat : 19 grams
• Sodium : 1330 milligrams
• Sugar : 3 grams