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Indian Restaurant Lamb Curry

yield: 4 total time: 25 minutes
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Ingredients

  • 2 teaspoons spice mix indian restaurant, recipe link below
  • 1 teaspoon chili powder
  • 3/4 teaspoon paprika
  • 1 teaspoon dried fenugreek leaves kasoor methi -
  • 1/2 teaspoon tandoori masala
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon coarse black pepper butcher's grind works well
  • 3 tablespoons oil
  • 2 inches cassia bark piece of, or cinnamon stick
  • 1 cardamom pod black, or 2-3 green cardamom pods
  • 1 bay leaf
  • 2 tablespoons onions or shallots minced
  • 1 tablespoon garlic ginger paste recipe link below
  • 1 1/2 tablespoons tomato paste with enough water to dilute to the consistency of pasatta
  • 2 tablespoons cilantro leaves and stems finely chopped
  • 15 ounces base curry, recipe link below
  • 12 ounces beef pre-cooked lamb -, or chicken work as well
  • 1/2 teaspoon sugar
  • 5 cherry tomatoes halved

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 60 milligrams
  • Fat : 24 grams
  • Fiber : 2 grams
  • Protein : 19 grams
  • SaturatedFat : 6 grams
  • Sodium : 660 milligrams
  • Sugar : 3 grams
  • TransFat : 1 grams
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