Chickpea Salad with Capers and Roasted Red Peppers

Ingredients

• 2 red peppers large, roasted and skinned, great directions over here, if you’re new to this
• 3 cups chickpeas cooked, rinsed if canned, about 2 15-ounce cans
• 1/4 cup parsley chopped
• 2 tablespoons mint chopped
• 3 tablespoons capers rinsed
• 2 tablespoons fresh lemon juice or red wine or sherry vinegar
• 1/4 teaspoon salt
• 2 cloves garlic minced
• 4 tablespoons extra virgin olive oil

Nutrition

• Calories : 320 calories
• Carbohydrate : 40 grams
• Fat : 15 grams
• Fiber : 8 grams
• Protein : 8 grams
• SaturatedFat : 2 grams
• Sodium : 790 milligrams
• Sugar : 3 grams