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Roasted Red Pepper Penne

yield: 4 total time: 55 minutes
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Ingredients

  • 2 red peppers large
  • 3 cloves garlic
  • 1/3 cup Parmesan cheese
  • 5 basil leaves torn
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon salt
  • 5 tablespoons olive oil I used a garlic-infused from Fustinis
  • 2 cups whole wheat penne
  • 1/2 yellow onion chopped
  • 2 boneless skinless chicken breasts thin sliced
  • pepper
  • salt

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 47 grams
  • Cholesterol : 45 milligrams
  • Fat : 21 grams
  • Fiber : 6 grams
  • Protein : 24 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 480 milligrams
  • Sugar : 3 grams
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