Tassajara Warm Red Cabbage Salad

Ingredients

• 1/2 cup sunflower seeds
• 1 teaspoon cane sugar natural, or brown sugar
• fine grain sea salt
• 2 tablespoons extra virgin olive oil
• 1 red onion diced
• 3 cloves garlic minced
• 1 pound red cabbage head of, or radicchio, quartered and cut into thin ribbons
• 1 teaspoon fresh rosemary minced
• 2 ounces golden raisins or other plump, chopped dried fruit
• 1 1/2 tablespoons balsamic vinegar
• 2 ounces feta cheese crumbled
• freshly grated Parmesan cheese a bit of, to garnish, optional

Nutrition

• Calories : 270 calories
• Carbohydrate : 23 grams
• Cholesterol : 15 milligrams
• Fat : 17 grams
• Fiber : 4 grams
• Protein : 8 grams
• SaturatedFat : 4 grams
• Sodium : 400 milligrams
• Sugar : 14 grams