White Chicken Chili

Ingredients

• 1 tablespoon olive oil
• 1 small yellow onion chopped, about ½ cup
• 2 cloves garlic finely minced, or 1 ½ teaspoons garlic powder
• 2 1/2 cups low sodium chicken broth
• 8 ounces diced green chilies
• 1 1/2 teaspoons cumin
• 1/4 teaspoon cayenne pepper
• 1/2 teaspoon dried oregano
• 1/2 teaspoon paprika
• 1/2 lime small, juice from
• salt
• freshly ground black pepper
• 30 ounces great northern beans
• 1 cup sour cream or plain Greek yogurt
• 1 cup corn frozen or fresh
• 2 cups cooked chicken shredded, rotisserie or left-over chicken*
• cilantro
• tortilla chips
• shredded cheese
• green onion
• avocado

Nutrition

• Calories : 740 calories
• Carbohydrate : 69 grams
• Cholesterol : 100 milligrams
• Fat : 33 grams
• Fiber : 20 grams
• Protein : 45 grams
• SaturatedFat : 12 grams
• Sodium : 650 milligrams
• Sugar : 5 grams