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Leftover Turkey Curry

yield: 4 total time: 85 minutes
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Ingredients

  • 2 tablespoons curry powder
  • 4 tablespoons butter
  • 1 1/2 cups onion chopped
  • 2 tablespoons flour
  • 1/2 teaspoon ground ginger
  • 2 cups chicken broth
  • 1 pineapple 8- or 9-ounce can, crushed, undrained
  • 3 cups turkey cooked, diced
  • 2 tablespoons lemon juice
  • 2 cups rice hot, cooked
  • chopped cilantro optional
  • mint optional

Nutrition

  • Calories : 530 calories
  • Carbohydrate : 69 grams
  • Cholesterol : 80 milligrams
  • Fat : 19 grams
  • Fiber : 5 grams
  • Protein : 23 grams
  • SaturatedFat : 9 grams
  • Sodium : 180 milligrams
  • Sugar : 28 grams
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