Ingredients
- 2 tablespoons coconut oil
- 1 tablespoon cumin seeds
- 1 teaspoon coriander seeds
- 2 black cardamom pods
- 1 bay leaf
- 1 cinnamon stick
- 1 sweet onion Large, diced
- 1 clove garlic minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon turmeric
- 1 butternut squash Medium, about 1.5 to 2 pounds, peeled and diced, about 1/2 inch cubes
- 1/2 cup vegetable broth or water
- 1 red bell pepper sliced into small strips
- 1/4 cup coconut milk
- pepper
- salt
- cilantro leaves for garnishing, optional
Nutrition
- Calories : 200 calories
- Carbohydrate : 27 grams
- Fat : 11 grams
- Fiber : 5 grams
- Protein : 3 grams
- SaturatedFat : 9 grams
- Sodium : 330 milligrams
- Sugar : 8 grams
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