Indian-style Potato & Eggplant Stir-fry

Ingredients

• 2 tablespoons cooking oil light
• 1 teaspoon cumin seeds
• 1 tablespoon minced ginger finely
• 1 tablespoon minced garlic finely
• 1 onion medium-sized, finely chopped
• 1/4 teaspoon turmeric powder
• 1/4 teaspoon chilli powder
• 1 tablespoon coriander powder
• 1/4 teaspoon amchoor powder
• 1/4 teaspoon garam masala powder
• salt to taste
• 1 tablespoon tomato paste
• 2 potatoes medium-sized, cut into bite-sized pieces
• 3 eggplants long, cut into bite-sized pieces
• 2 tomatoes medium-sized, cut into wedges
• water as needed
• chopped fresh cilantro finely, for garnish, optional

Nutrition

• Calories : 270 calories
• Carbohydrate : 50 grams
• Fat : 7 grams
• Fiber : 17 grams
• Protein : 8 grams
• SaturatedFat : 0.5 grams
• Sodium : 250 milligrams
• Sugar : 13 grams