Recipes details Download PDF
Site Logo

Chana Masala

yield: 2 total time: 35 minutes
Icon site

Ingredients

  • 2 tablespoons sunflower oil
  • 1 onions
  • 1 tablespoon cumin
  • 1 teaspoon salt
  • 3 cloves garlic
  • 1 fresh ginger thumbsized piece of
  • 1 handful cilantro
  • 1 green chilies
  • 1 tablespoon ground coriander
  • 1 tablespoon smoked paprika
  • 1 tablespoon ground turmeric
  • 1 2/3 cups diced tomatoes
  • 2 7/16 cups chickpeas
  • 2 tablespoons Garam Masala
  • 1 tablespoon lemon juice
  • 1 1/16 cups rice

Nutrition

  • Calories : 630 calories
  • Carbohydrate : 103 grams
  • Fat : 19 grams
  • Fiber : 17 grams
  • Protein : 18 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 1810 milligrams
  • Sugar : 10 grams
Icon site footer
Thank you for visiting our website. Hope you enjoy Chana Masala above. You can see more 18 indian recipe chana masala Ignite your passion for cooking! to get more great cooking ideas.

Recipes with Similar Ingredients