Vegan Raita (Indian Cucumber Yogurt Sauce)
yield: 7
total time: 10 minutes
Ingredients
- 3/4 cup vegan yogurt plain unsweetened
- 1/4 cup vegan sour cream or substitute more vegan yogurt
- 1 cup cucumber grated, seeded, approximately 1/2 medium English cucumber
- 1 tablespoon fresh lemon juice
- 2 tablespoons fresh mint finely chopped
- 1 tablespoon cilantro finely chopped
- 1 garlic clove
- 1/4 teaspoon granulated garlic
- 1/2 teaspoon ground cumin
- 1/4 teaspoon ground coriander
- 1/4 teaspoon onion powder
- 1/2 teaspoon salt
Nutrition
- Calories : 50 calories
- Carbohydrate : 6 grams
- Fat : 2.5 grams
- Protein : 2 grams
- SaturatedFat : 1.5 grams
- Sodium : 190 milligrams
- Sugar : 1 grams
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