Indian Spiced Butternut Squash Tri-Colored Quinoa Salad

Ingredients

• 2 1/2 cups quinoa tri-colored, cooked and cooled
• 3 cups butternut squash cubed
• 2 teaspoons olive oil
• 1 teaspoon mustard seed black
• 1/2 teaspoon red pepper flakes – adjust according to your heat tolerance
• 1 teaspoon Madras curry powder
• 1/2 teaspoon cumin
• 1/2 teaspoon turmeric
• 2 teaspoons honey
• 1/2 cup chopped fresh cilantro
• 1/4 cup unsalted roasted cashews chopped

Nutrition

• Calories : 520 calories
• Carbohydrate : 87 grams
• Fat : 13 grams
• Fiber : 10 grams
• Protein : 18 grams
• SaturatedFat : 2 grams
• Sodium : 15 milligrams
• Sugar : 6 grams