Kakrar Jhal (Step By Step) | Best Bengali Crab Curry

Ingredients

• 5 crabs small, cleaned & washed
• 3 medium potatoes diced in big chunks peeled
• 1 medium tomato pureed
• 1 medium onion sliced
• 1 medium onion pureed
• 1 1/2 tablespoons ginger garlic paste
• 2 bay leaves small
• 2 red chili dried whole
• 1 teaspoon turmeric powder
• 1 1/2 teaspoons red chili powder
• 1 teaspoon cumin powder
• 1 teaspoon Garam Masala Bengali
• salt according to taste
• 5 whole green chilies slit

Nutrition

• Calories : 180 calories
• Carbohydrate : 35 grams
• Cholesterol : 20 milligrams
• Fat : 0.5 grams
• Fiber : 5 grams
• Protein : 9 grams
• Sodium : 300 milligrams
• Sugar : 5 grams