Indian Potato Pancake

Ingredients

• 1 potato medium-sized, about 200g
• peanut oil rapeseed, for frying
• 1/4 teaspoon black mustard seeds
• 1/4 teaspoon cumin seeds
• 1 pinch nigella seeds / kalonji –, optional
• 2 1/2 tablespoons finely chopped onion
• 1 clove garlic
• 1 teaspoon fresh ginger finely chopped
• 1/4 teaspoon salt
• 1 egg beaten
• 1 tablespoon fresh coriander chopped

Nutrition

• Calories : 360 calories
• Carbohydrate : 39 grams
• Cholesterol : 210 milligrams
• Fat : 19 grams
• Fiber : 5 grams
• Protein : 11 grams
• SaturatedFat : 4 grams
• Sodium : 680 milligrams
• Sugar : 4 grams