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Dal Seekh Kabab

yield: 4 total time: 50 minutes
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Ingredients

  • 1/2 cup chana dal
  • 1/2 cup dal moong dal, masoor dal
  • 1/2 cup potato boiled,grated
  • 1 onion grated
  • 2 green chillies minced
  • 2 tablespoons chopped coriander
  • 1/2 teaspoon kasuri methi
  • 1 1/2 teaspoons ginger garlic paste
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon chilli powder
  • 1 teaspoon garam masala powder
  • 1 teaspoon chaat masala
  • 2 tablespoons gram flour besan, roasted
  • salt to taste
  • oil for brushing

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 41 grams
  • Fat : 7 grams
  • Fiber : 14 grams
  • Protein : 13 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 210 milligrams
  • Sugar : 6 grams
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