Aval Kesari (South Indian Poha Sheera for Gokulashtami)

Ingredients

• 1/2 cup poha Aval or Thick, Jada Poha 1/2 cup is 125 ml measurement
• 1/2 cup sugar
• 1 cup water
• 3 tablespoons ghee or Clarified Butter 1 tbsp is 15 ml, read notes below
• 2 drops food colour Orange
• 1 tablespoon fruits Chopped Dry, Cashew and Almonds
• 1 pinch cardamom powder
• 3 saffron strands for garnish, optional

Nutrition

• Calories : 170 calories
• Carbohydrate : 27 grams
• Fat : 8 grams
• Fiber : 1 grams
• Sugar : 26 grams