Peanut Butter Chicken Curry

Ingredients

• 1 tablespoon sunflower oil or alternative oil to fry
• 5 skinless chicken breasts cut into chunks
• 1 large onion chopped
• 3 cloves garlic crushed
• 2 red chillies fresh, deseeded and finely sliced
• 2 teaspoons fresh ginger grated
• 2 teaspoons garam masala powder
• 1 teaspoon turmeric powder
• 6 1/4 tablespoons crunchy peanut butter or smooth if preferred
• 1 11/16 cups coconut milk 1 standard can
• 2 11/16 cups chopped tomatoes tinned, 1 standard can
• 1/2 fresh coriander
• 1/2 leaves
• 11/16 cup roasted salted peanuts lightly crushed, approx weight – optional
• fine sea salt to season
• basmati rice to serve

Nutrition

• Calories : 650 calories
• Carbohydrate : 34 grams
• Fat : 54 grams
• Fiber : 8 grams
• Protein : 18 grams
• SaturatedFat : 26 grams
• Sodium : 390 milligrams
• Sugar : 11 grams