Indian Masala Pasta

Ingredients

• 1 1/2 cups pasta
• 150 grams tomato sized, I used Roma Tomato
• 150 grams onion sized
• 1/4 cup corn fresh or frozen
• 1/4 cup green peas fresh or frozen
• 1/2 green bell pepper red/, capsicum
• 1 small carrot
• 1 tablespoon oil
• 1 teaspoon garlic paste ginger
• 1 teaspoon paprika /Indian Red Chilli Powder, adjust to taste
• 1/2 teaspoon cayenne optional; adjust to taste
• 1/2 teaspoon ground coriander /coriander powder
• 1/2 teaspoon ground cumin /cumin powder
• 1/4 teaspoon ground turmeric /Haldi/turmeric powder
• 8 curry leaves optional
• salt to taste
• 2 garam masala generous pinch, optional
• 2 tablespoons chopped cilantro
• fried egg or over easy egg, optional
• vegetables Steamed, optional

Nutrition

• Calories : 390 calories
• Carbohydrate : 71 grams
• Fat : 7 grams
• Fiber : 7 grams
• Protein : 13 grams
• Sodium : 300 milligrams
• Sugar : 8 grams