Vivek Singh's Saddle of Lamb

Ingredients

• 1 saddle of lamb trimmed and cleaned. Approx. 800g in weight, reserve the trimmings
• 1/2 teaspoon salt
• 1 teaspoon red chili powder
• 1 tablespoon corn oil or vegetable oil
• 2 tablespoons Greek yoghurt
• 1 teaspoon garam masala ground
• 1 teaspoon red chili powder
• 1 teaspoon sugar
• 1/2 teaspoon salt
• 3 tablespoons oil preferably mustard oil
• 1 teaspoon panch phoran available to buy ready at good Asian stores, pickling spice mix, 1 part mustard seeds, 1 part black onion seed…
• 1 white onion finely chopped
• 1/2 teaspoon ground turmeric
• 4 tablespoons Greek yoghurt
• 2 tablespoons cornmeal
• 1 cup lamb stock or water
• 4 green chillies slit lengthways
• 1 teaspoon salt
• 1 tablespoon jaggery or molasses sugar
• 1 tablespoon coriander green chopped
• 500 grams root vegetables young, carrots, turnips, radishes, fennel bulbs
• 2 tablespoons vegetable oil
• 1/2 teaspoon cumin seeds
• 1 teaspoon coriander seeds
• 1 teaspoon chilli flakes crushed
• 1 teaspoon sugar
• 1 teaspoon salt
• 1/2 cup white wine vinegar

Nutrition

• Calories : 340 calories
• Carbohydrate : 29 grams
• Cholesterol : 5 milligrams
• Fat : 23 grams
• Fiber : 7 grams
• Protein : 5 grams
• SaturatedFat : 2 grams
• Sodium : 1980 milligrams
• Sugar : 15 grams