Indian Mushroom gravy

Ingredients

• 1 pound mushrooms I used Portbella, you can use button mushrooms too
• 1 onion Medium size, finely chopped
• 3 tomatoes roughly chopped
• 1 yellow bell pepper or Green, chopped very fine
• 4 green chilies Slit
• 1/2 inch ginger
• 4 garlic cloves
• 3 coriander leaves chopped, / Cilantro for garnishing, optional
• 1 teaspoon jeera /Cumin seeds
• 1/4 teaspoon methi / Dry Fenugreek seeds
• 1/2 teaspoon haldi /Turmeric Powder
• 1 teaspoon red chili powder
• 1 teaspoon coriander powder
• 2 bay leaves Tej patta/
• 5 cloves
• 5 black pepper
• 1 stick canela
• 2 tablespoons oil
• salt to taste
• water
• tomato puree

Nutrition

• Calories : 130 calories
• Carbohydrate : 17 grams
• Fat : 6 grams
• Fiber : 5 grams
• Protein : 5 grams
• SaturatedFat : 0.5 grams
• Sodium : 180 milligrams
• Sugar : 7 grams