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Vegetarian Thai Massaman Curry

yield: 4 total time: 40 minutes
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Ingredients

  • 4 tablespoons dry roasted peanuts
  • 1 spring onion stalk, finely chopped
  • 2 cloves garlic
  • 1 piece tamarind or a1 teaspoon tamarind pulp
  • 2 red chillies or more for spice
  • 1 piece ginger or galangal
  • 1 stalk lemongrass chopped
  • 1/2 teaspoon coriander seeds
  • 1/2 teaspoon cumin seeds
  • 2 cloves
  • 1 bay leaf
  • 2 cardamon pods
  • 1/2 inch cinnamon stick piece of
  • 1 1/4 cups coconut milk
  • 7 ounces tofu
  • 1 head broccoli
  • 1 carrot cut lengthwise into 1 inch think pieces
  • 2 teaspoons palm sugar or brown sugar
  • salt to taste

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 30 grams
  • Fat : 29 grams
  • Fiber : 9 grams
  • Protein : 15 grams
  • SaturatedFat : 20 grams
  • Sodium : 350 milligrams
  • Sugar : 9 grams
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