Coriander And Spiced Marrow Curry
yield: 4
total time: 30 minutes
Ingredients
- 2 onions
- oil
- 1 teaspoon cumin seeds
- 1 teaspoon brown mustard seeds
- cayenne pepper a pinch
- 1/2 teaspoon turmeric
- 2 tomatoes
- 1 marrow
- 1 lemon
- coriander a bunch, chopped
- yoghurt natural, to serve
- steamed rice to serve
Nutrition
- Calories : 130 calories
- Carbohydrate : 15 grams
- Cholesterol : 5 milligrams
- Fat : 7 grams
- Fiber : 4 grams
- Protein : 4 grams
- SaturatedFat : 1.5 grams
- Sodium : 35 milligrams
- Sugar : 7 grams
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