Indian Lamb & Spinach Curry
yield: 7
total time: 40 minutes
Ingredients
- 1/3 cup canola oil
- 3 yellow onions chopped
- 4 garlic cloves minced
- 2 inches fresh ginger piece, peeled and grated
- 2 teaspoons ground cumin
- 1 1/2 teaspoons cayenne pepper
- 1 1/2 teaspoons ground turmeric
- 2 cups beef broth
- 3 pounds leg of lamb boneless, cut into 1-inch cubes
- 1 tablespoon salt plus more, to taste
- 6 cups baby spinach
- 2 cups plain yogurt
Nutrition
- Calories : 420 calories
- Carbohydrate : 10 grams
- Cholesterol : 135 milligrams
- Fat : 22 grams
- Fiber : 2 grams
- Protein : 45 grams
- SaturatedFat : 6 grams
- Sodium : 1410 milligrams
- Sugar : 5 grams
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