Mango Lassi - Indian mango smoothie
yield: 2
total time: 10 minutes
Ingredients
- 1 mango Ripe
- 3/4 cup cold milk
- 3 tablespoons plain yogurt Cold
- 3 tablespoons honey
- 1 pinch salt
- 1 handful crushed ice
- 1 sprig fresh mint
Nutrition
- Calories : 240 calories
- Carbohydrate : 51 grams
- Cholesterol : 10 milligrams
- Fat : 3 grams
- Fiber : 2 grams
- Protein : 6 grams
- SaturatedFat : 1.5 grams
- Sodium : 230 milligrams
- Sugar : 48 grams
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